Shon Miller

Contact Info: 

(585) 748-0664

Shon Miller's genuine exuberant nature is immediately felt and appreciated. He is humble, yet wholly an expert in his field.  Shon has trained many individuals from all walks of life. His innate ability to modify a particular exercise or programmed progression to best suit the client's needs, while maintaining progress, is a gift that he has honed into a highly effective skill.  As a father to 4 school-age children, a Nurse and a Personal Trainer, and a natural bodybuilding competitor himself, Shon knows what it's like to be busy.  If he can get it done, you can get it done!  He is ready to support and apply that helpful nudge to accomplish your perceived challenges.  

Shon's schedule is by appointment.  He is accepting new clients.  Prospective clientele meet with Kathy and Shon for their initial Fitness Assessment.  Just MY Fitness Inc.'s Trainers work as a Team. Should you need to meet with another trainer due to scheduling, your current training regimen will be adhered to maintain continuity and progress.  

Shon has competed in natural bodybuilding for over 10 years. His accomplishments and his setbacks have helped him grow even stronger and further enhanced his vision of wellnes.  I am most honored to have Shon on my Team at Just MY Fitness, Inc.  Most certain you will agree.